Recognize your worth and own who you are with this meditation from Sarah Ezrin.
Previous in Self-Love Series 5 Poses to Help You Own Your Worth
Owning your worth is the ultimate expression of self-love, because it an act of radical self-acceptance. It is deeply knowing that we are enough, even when the world tries to tell us we are not. It is not seeking external validation to fill ourselves up, because we are full on our own. It is remembering our history to recognize our strength. It is being confident in our ability to manifest the life we seek while standing in the power we already have. It is living from the heart, where we are already perfect.
See also 5 Strength-Building Yoga Poses for Beginners